DID YOU KNOW THAT OVER HALF OF PEOPLE BELIEVE DOING THEIR TAXES IS EASIER THAN FIGURING OUT HOW TO EAT HEALTHY?! WE DO OUR TAXES ONCE PER YE...

Here are ten fascinating facts that will inspire you to begin your fitness regimen right away.   1. Improves Brain Power Many people associa...

Any diet plan you try is destined to fail, if you don't fully have your head in the game. So, as part of this Fast Burn Challenge kick-o...

I could tell you that it was just the normal things that helped me lost weight, whether it was the diet, the exercise, but that was not the ...

You know who's going to bail you out? You recognize who's going to come back and rescue you? You recognize who's going to come b...

  It came to my attention that this phrase "how to stay motivated during weight loss journey" was one of the most goggled phrases ...

  Man i want to lose all this weight fast but it's too much effort ta-da today we are talk about the lazy people guide to living a healt...